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Grudge-Free Alignment
photo by Kevin Winter/Getty Images When Ben Affleck picked up his Oscar for best picture (Argo), he shared his thanks for those in Hollywood who taught him that you can’t hold grudges. “It’s hard, but...
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How to Not Hold Anything Against Anyone Any More
Holding resentments and grudges is a great way to mess up our alignment. Which is why so many spiritual teachers talk about practicing forgiveness. I’ve never been a big fan of forgiveness, though,...
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